Checking in.

I spent 2hrs walking around looking for my (stupid) dog, so I'll tick 40mins of exercise as done.

I haven't been very hungry tonight and I have finished with 3 points to spare.

Lots of water

I did have a few minutes to just sit quietly in a park by myself to eat a sandwich and enjoy the rain, lol.

Focus has been excellent.

I'm going to go meditate right this minute!

BYEEEEEEEEEEEEE
CJ